Last Week's Links 10-12-20

We’d like to remind everyone that the Shelby office will be CLOSED this Wednesday, October 14th. If you were looking to get in on Wednesday, give us a call, we will help you find another time!

Rom Family Chiropractic

Before we get to the links:

The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.

If this crisis has showed us anything it’s how important it is to have a high level of durable baseline health and resilience—now more than ever!

Here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the  last week!

We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:

1. Being well-adjusted
2. Eating well
3. Moving well
4. Thinking well
5. Sleeping well

Here are the links we posted from last week:

Subway Chicken Only About 50% Meat, According to Canadian Study

Rough couple of weeks for Subway! First their bread had too much sugar to be considered bread. Now their chicken has too much soy in it to be considered chicken!!

The Effect of Statins on Average Survival in Randomised Trials, an Analysis of End Point Postponement

“Statin treatment results in a surprisingly small average gain in overall survival…”
Lifestyle change is always the way to go – good health doesn’t come in a pill!!