Last Week's Links 8-17-20
If you haven’t already, check out our Rom Family Chiropractic Facebook page, be sure to like it, and we will be sure to keep the good info coming your way!
Rom Family Chiropractic
Before we get to the links:
The health and safety of our patients and team is our highest priority. We are continuing to schedule by appointment only to allow for the thorough cleaning of surfaces between visits. We are limiting the number of people in the office at any given time, and we are following other suggested guidelines for safety and prevention to ensure a clean, stress-free environment for everyone.
If this crisis has showed us anything it’s how important it is to have a high level of durable baseline health and resilience—now more than ever!
Here are the links from our Rom Family Chiropractic Facebook page and all the good stuff we posted over the last week!
We like to post things on a wide variety of health topics, but it can all be broken down into 5 broad categories:
- Being well-adjusted
- Eating well
- Moving well
- Thinking well
- Sleeping well
Here are the links we posted from last week:
Brain Noise Holds Signal of Dreamy Sleep
Is Monday too early to talk about a good night’s sleep??
Heavens no!!
Take some deep breaths and it will all get better.
SARS-CoV-2-Specific T Cell Immunity in Cases of COVID-19 and SARS, and Uninfected Controls
Good news: In a study of 23 people who survived SARS in 2003, every single one had memory T cells that recognized the SARS virus 17 years later.
Also, researchers frequently detected SARS-CoV-2 specific T cells in individuals with no history of SARS, COVID-19 or contact with SARS/COVID-19 patients. (Nature)